{"product_id":"mood-crystals","title":"Mood Crystals: A Hands-on Guide to Managing your Emotional Wellbeing with Crystals","description":"\u003cdiv id=\"scope_book_description\" itemprop=\"description\"\u003e\n\u003cdiv id=\"scope_book_description\" itemprop=\"description\"\u003e\n\u003cb\u003eA beginner's guide to crystals that helps you identify your feelings and make crystal choices to enhance your mental wellbeing.\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAs human beings, our emotions have a profound effect on how we live our everyday lives. Awareness of our emotions, or emotional intelligence, is an important skill to cultivate as it is inevitably connected to personal wellbeing and the vitality of all relationships in life.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCrystals and minerals are teachers who can guide us through their specific energetic signatures to maintain, enhance, or alter our moods. When we work consciously with crystals, we can find practical yet deep practices to help evolve our emotional wellbeing.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis guide to crystals for beginners and beyond, will give you practical exercises for engaging with the right stones at the right time and in the most effective way. Perhaps you need to give yourself courage? Or reduce your anxiety levels? Or make yourself more open to feeling compassion? Crystals are a powerful tool to help regulate your frame of mind.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith information on how to choose the most appropriate stones, \u003c\/span\u003e\u003ci\u003eMood Crystals\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003ealso contains details on practices that can help you unlock the stones' power using meditation, movement, sound and touch, journalling exercises and conscious crystal dreaming, which activates the sensory and medicinal qualities of support you associate with dream time.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eOrganized by emotional states, \u003c\/span\u003e\u003ci\u003eMood Crystals\u003c\/i\u003e\u003cspan\u003e will help you to cultivate your emotional intelligence and maintain mental wellness by practicing consciously with crystals.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv itemprop=\"description\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv itemprop=\"description\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv itemprop=\"description\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp class=\"spec\"\u003e\u003ci\u003ePublisher:\u003cspan\u003e David and Charles, 2021\u003c\/span\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eISBN:\u003cspan\u003e 9781446308530\u003c\/span\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eNumber of pages:\u003cspan\u003e 128\u003c\/span\u003e\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Christel Alberez \u0026 Nerissa Alberts","offers":[{"title":"Default Title","offer_id":47128184979627,"sku":"9781446308530","price":420.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/7186\/8263\/files\/22.png?v=1779805857","url":"https:\/\/www.peacelovemeditate.co.za\/products\/mood-crystals","provider":"Peace Love Meditate South Africa","version":"1.0","type":"link"}